Welcome to a new source for not-so-scary meal ideas that will tempt the most stubborn carnivore...All while providing healthier and more sustainable alternatives to the standard 'western' diet.................................................................................................................brought to you with love, from the Lady K
Thursday, February 24, 2011
Homemade apple pie
Organic 6-apple pie with raw sugar glazed crust. Served with vanilla rice ice-cream and soy whipped topping. You know you want me.
Baked mac and cheeze
Hello my Lovers,
If you miss mac and cheese, this is the dish for you!
If you miss mac and cheese, this is the dish for you!
- whole grain spiral pasta
- 2 bags of Daia cheddar cheeze
- frozen spinach and fresh broccoli
- unsweetened almond milk
- Earth Balance butter
- paprika
- shallots/green onions
- nutritional yeast
- Vegan parmesan
Deep dish pizza
Good Morning Lovers,
This mouthwatering pizza is from the other night as a result of the adorable begging of the fiancee. "Pizza? Please? ....insert puppy-dog eyes here"
- Hand tossed crust
- Tomato/thyme sauce from scratch (peeling tomatoes is super easy when you boil them for a few seconds)
- Daia mozzarella cheese and vegan parmesan
- 'Pepperoni', mushrooms, spinach, tomato, red onion, greek olives.
How to cure the flu...
Good Morning!
At the kind request of my little sister and the fiancee (who had the flu), I was forced to make my famous potato soup!
At the kind request of my little sister and the fiancee (who had the flu), I was forced to make my famous potato soup!
- Home-made vegetable stock with plenty of garlic, rosemary sprigs, bay leaves, parsley, and celery seed.
- Red potatoes, gold potatoes, russet potatoes, yellow onion, carrots, celery, and cauliflower
- Rosemary biscuits, made from scratch.
How to make a sandwich sexy.
No burger on plain 'ol wheat bread with salad on the side for this gal! The fiancee and I picked up some spicy Boca Chik'n patties and I got down and dirty in the kitchen.
- Spicy chik'n patty on Rye/Pumpernickel, with spinach, tomato, red onion, mustard, and cracked pepper
- Cajun sweet potato fries with home-made ketchup (courtesy of my Dad's home-grown tomatoes and culinary expertise)
- Buttered (Earth Balance vegan buttery spread) brussels sprouts and sauteed turnips and onions, seasones with a generous helping of garlic and Nutritional Yeast.
- And what is a sandwich without pickles?
....Dark Chocolatey Goodness.....
I made these dark chocolate brownies last night that are simply to die for! I altered a recipe from "The Joy of Vegan Baking"....one of my all-time favorite cookbooks. Don't make these if you are scared by intense chocolate....each brownie has the decadent kick of about ten boxes of Esther Price!
Ingredients:
- Unbleached, whole wheat white all-purpose flour
- Demara sugar
- Salt
- Baking Powder
- Ghiradelli dark chocolate coco
- Ghiradelli semi-sweet chocolate chips
- Unsweetened applesauce
- Ground flax seed
- Water
- Vanilla
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