Welcome to a new source for not-so-scary meal ideas that will tempt the most stubborn carnivore...All while providing healthier and more sustainable alternatives to the standard 'western' diet.................................................................................................................brought to you with love, from the Lady K
Wednesday, August 10, 2011
Juicing fast - bring it on!
L and I decided to do a week-long juice fast/cleanse; I went to the international market for the cheapest local veggies around and loaded up on everything that I could carry. Let me tell you, prepping 200 lbs of fruits and veggies in one evening is quite the pain (only exaggerating a little bit here) in the arse.
Favorite juices/combos
Apple/beet/carrot
Tomato/celery/radish/spinach/pepper/carrot
Cucumber/melon/apple/pineapple
Monday, July 25, 2011
Twice baked potatoes....fully loaded
Scoop the insides out of a baked potato, mash with sour cream daia cheddar, green onion, earth balance 'butter'. Re-bake and top with vegan 'bacon bits'.
Sunday, July 24, 2011
Bacon Cheezeburger
Boca burger on whole grain toast with tempeh bacon, tomato, pepperjack cheeze, mustard, onion, and pickles. Served with organic avocado oil bbq chips.
Blueberry pancakes and scrambled tofu
Blueberry pancakes with blueberry sauce and 'butter'
Scrambled tofu with pepperjack cheeze
Bananas w/ vanilla soy yogurt
Scrambled tofu with pepperjack cheeze
Bananas w/ vanilla soy yogurt
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