Welcome to a new source for not-so-scary meal ideas that will tempt the most stubborn carnivore...All while providing healthier and more sustainable alternatives to the standard 'western' diet.................................................................................................................brought to you with love, from the Lady K

Thursday, February 24, 2011

How to make a sandwich sexy.

No burger on plain 'ol wheat bread with salad on the side for this gal! The fiancee and I picked up some spicy Boca Chik'n patties and I got down and dirty in the kitchen.
  • Spicy chik'n patty on Rye/Pumpernickel, with spinach, tomato, red onion, mustard, and cracked pepper
  • Cajun sweet potato fries with home-made ketchup (courtesy of my Dad's home-grown tomatoes and culinary expertise)
  • Buttered (Earth Balance vegan buttery spread) brussels sprouts and sauteed turnips and onions, seasones with a generous helping of garlic and Nutritional Yeast.
  • And what is a sandwich without pickles?

1 comment:

Unknown said...

I love sandwiches!! The brussels look amazing as well! Great job, Lady K!