Welcome to a new source for not-so-scary meal ideas that will tempt the most stubborn carnivore...All while providing healthier and more sustainable alternatives to the standard 'western' diet.................................................................................................................brought to you with love, from the Lady K

Monday, May 16, 2011

Vegetable Curry with Couscous

This is one of my go-to dishes when I am in a time pinch. Hardly any fresh produce here, so it isn't something I want to cook often, but it is definitely filling and is a tasty choice when you are in a hurry.

All you do is cook a box of Mediterranean couscous and saute a frozen bag of mixed veggies in Earth Balance with a can of Chickpeas and diced tomatoes. (organic, no salt added if possible)
I threw in a diced onion and some fresh zucchini and seasoned it with curry, chili powder, turmeric, oregano, ginger & black pepper.

Top it with green onion and the whole thing is ready to eat in 7-10 minutes....Probably faster if you have a better can opener than I do...half the cooking time was spent being pissed off at my dollar-store can opener and trying not to lose a finger.

1 comment:

Unknown said...

Please keep all your fingers...